The 26 Best Wellness Accounts on Instagram

Swell.
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Instagram is a wonderful tool for many things: You can stalk exes, DM strangers, stoke the flames of lifestyle envy — and yes, you can also use it in healthy ways, like finding new recipes and workout ideas.

We rounded up some of our favorite wellness accounts, which will tell you everything from the right way to do a pushup to the right way to eat bee pollen.

Jessamyn Stanley, @mynameisjessamyn: Yoga teacher and body-positivity advocate, Stanley’s Instagram account is filled with yoga positions, videos of sequences, and advice on thinking about how you feel, rather than how you look.

Robin Arzon, @robinnyc: Robin is a senior instructor at Peloton, a street athlete, and a former lawyer. She’s also the author of Shut Up and Run. Follow her for inspiration.

Jeannette Ogden, @shutthekaleup: The yoga instructor and new mom has a taste for mouthwatering sweet-potato recipes and Top 40 rap.

Michelle Tam, @nomnompaleo: You won’t see very many smoothie bowls on Michelle Tam’s account: Her Paleo recipes for Asian meatballs and Japanese egg custard provide some relief from Instagram’s acai-bowl ennui. She draws on her cookbook Nom Nom Paleo, plus the other dishes she cooks day to day.

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