Ferne McCann has revealed she’s full of confidence in her figure, three years on from a lifestyle overhaul.
The former TOWIE star shared a sizzling video of herself posing in a skimpy bikini in her walk-in wardrobe while describing her tips to keeping in shape.
Sharing the video on her popular Ferne Nurtition Instagram page, the mum of one looked inredible in her stripe and spot swimwear.
Looking fab: Ferne McCann has revealed she’s full of confidence in her figure three years on from a lifestyle overhaul, showing off her incredible figure in a new Insta video
Turning for the camera to show off every angle of her toned and tanned figure, Ferne broke out her best poses for the mirror selfie.
Alongside the clip, Ferne revealed she was celebrating three years on her Herbalife plan, aiding her weight loss through the company’s meal replacement shakes and dietary supplements.
‘Wanna know the secret to keeping in shape? CONSISTENCY,’ Ferne wrote. ‘For 3 years now I have been on the same products, following the same plan and I have never felt better.’
‘For those who don’t know, my Herbalife journey started 3 weeks after giving birth to Sunday but I didn’t really take it serious until I hopped on a 30 day challenge in January, I lost all my baby weight and more in 30 days!!’
Gorgeous: The former TOWIE star shared a sizzling video of herself posing in a skimpy bikini in her walk-in wardrobe while describing her tips to keeping in shape
Say cheese: Turning for the camera to show off every angle of her toned and tanned figure, Ferne broke out her best poses for the mirror selfie
‘Within 2 days of being on the products my energy levels were through the roof which I never imagined would happen being a new Mum.’
‘Here I am 3 years down the line, still having my shakes for breakfast, still eating healthy but most of all, still enjoying myself I love food too much to cut anything out, you don’t have to do that.’
‘Moral of the story is… get serious, you want to feel amazing? You gotta start somewhere hunny!’
During lockdown, Ferne learned to value herself after working on her fitness, healthy eating and meditation as a way of coping with the events of this year.
Happy: During lockdown, Ferne learned to value herself after working on her fitness, healthy eating and meditation as a way of coping with the events of this year
In an exclusive interview with MailOnline, the star explained: ‘I’ve done lots of self-work in lockdown and really got into my meditating, I love crystal healing and things like that.
‘I like to do as much as that as I possibly can to keep me feeling positive and not stressing about what’s going on in the world.’
Elsewhere in the interview Ferne vowed to remain celibate until she meets The One – and admits: ‘The longer I don’t have sex, the longer I don’t need it.’
The reality star, who first made the revelation on her show First Time Mum, told MailOnline her ‘outlook on sex changed when she hit 30’ and she doesn’t want her next romance to be ‘just a fling.’
Ferne, who’s a mum to daughter Sunday, two, said: ‘I feel my whole outlook on sex has definitely changed as I’ve got older and having lockdown and that time on my own really started to bring up different questions in my head.
‘I’m cool with it’: Ferne, who’s a mum to two-year-old daughter Sunday, recently said she’s unfazed by being back on the dating scene and is ‘overjoyed’ at her single status
‘The longer I don’t have it, the longer I don’t need it. If I’m going to be with someone now, I don’t want it to just be a fling.
‘I want it to be important and be meaningful. Could I do it? Yes. But it’s like a diet; once you tell yourself don’t eat chocolate, all you can think about is chocolate!’
The former TOWIE star confirmed her split from New York-based boyfriend Albie Gibbs in May, after the couple failed to make their transatlantic relationship work during lockdown.
Ferne split from Sunday’s father Arthur Collins, who is currently serving a 20-year prison sentence for GBH and ABH, during her pregnancy.
Ferne McCann: First Time Mum returns Thursday at 9pm on ITVBe
Ex-boyfriend: The former TOWIE star confirmed her split from Albie Gibbs in May, after the couple failed to make it work in lockdown and he confessed to not liking the limelight