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Culture of Uzbekistan – history, people, clothing, traditions, women, beliefs, food, customs, family

Countries and Their Cultures To-Z Culture of Uzbekistan Alternative Names Uzbeq, Ozbek Orientation Identification. Uzbeks likely take their name from a khan. A leader of the Golden Horde in the fourteenth century was named Uzbek, though he did not rule over the people who would share his name. Modern Uzbeks hail not only from the […]

Lentis/Genetically Modified Food Controversy in the United States
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Lentis/Genetically Modified Food Controversy in the United States

Genetically modified (GM) foods are derived from genetically modified organisms (GMOs)[1]. GM foods are also known as genetically engineered (GE) crops, and are sometimes even called “frankenfoods”[1]. GE crops are developed through agricultural biotechnology which reduces breeding time, allows for less uncertainty of traits, and allows distantly related plants and species to combine traits[1]. In […]

Healthy lifestyle and life expectancy in people with multimorbidity in the UK Biobank: A longitudinal cohort study
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Healthy lifestyle and life expectancy in people with multimorbidity in the UK Biobank: A longitudinal cohort study

Abstract Background Whether a healthy lifestyle impacts longevity in the presence of multimorbidity is unclear. We investigated the associations between healthy lifestyle and life expectancy in people with and without multimorbidity. Methods and findings A total of 480,940 middle-aged adults (median age of 58 years [range 38–73], 46% male, 95% white) were analysed in the […]

Perspectives in Digital Culture/Digital Labour and Social Media
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Perspectives in Digital Culture/Digital Labour and Social Media

This chapter discusses what is meant by Digital Labour and Social Media, while exploring the different theories and examples surrounding these topics. Digital Labour is the creation of content and information online, for example, Wikipedia and blogs, which are done for fun but also constitute a form of work – “play labour.” This is usually […]

7 Things Losing 35 Pounds Taught Me About How to Eat for Fat Loss
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7 Things Losing 35 Pounds Taught Me About How to Eat for Fat Loss

Losing weight may be simple, but it isn’t easy. Over the past six months, I’ve lost about 35 pounds, mainly through changing my relationship with food. From why you shouldn’t cut out carbs to why the number on the scale means very little, I’ve learned a lot about how to make fat loss sustainable along […]

Why A Healthy Lifestyle is an Important Part of the Aging Process for Seniors
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Why A Healthy Lifestyle is an Important Part of the Aging Process for Seniors

As seniors transition into retirement living and eventually into assisted care facilities, it is very important that they maintain a healthy lifestyle. There are many reasons why this is so important for seniors, but the most prominent one is that healthy lifestyles correlate with a longer, more comfortable life. Making improvements to live a healthy […]

6 Ways to Encourage Healthy Lifestyle Habits
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6 Ways to Encourage Healthy Lifestyle Habits

  Editor’s Note: This post was originally published February 2015 and has recently been updated and revised for accuracy and comprehensiveness. We are all guilty of saying that we will commit to something that we eventually push to the side or lose the motivation to see all the way through. But when it comes to dramatically changing our lifestyles we […]

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Guidelines for Healthy Eating – Delaware Health and Social Services

These guidelines contain today’s best scientific advice on selection of foods for promoting health, preventing disease and maintaining or losing weight. These are general guidelines that apply to most healthy people. If you have a chronic disease or other special nutritional needs, contact a registered dietitian for specific recommendations. Aim for Fitness Maintain or work […]