7 Heart Healthy Tips for Your 30s to Prevent High Blood Pressure
Posted in Healthy lifestyle
admin

7 Heart Healthy Tips for Your 30s to Prevent High Blood Pressure

Share on PinterestExercise and diet are two important components to the American Heart Association’s “Life’s Simple 7” behaviors that can lower the risk of high blood pressure. Getty Images The American Heart Association says people who follow healthy lifestyle choices in their 30s can lower their risk of high blood pressure in their 40s. The […]

Top 5 lifestyle changes to improve your cholesterol
Posted in Healthy lifestyle
admin

Top 5 lifestyle changes to improve your cholesterol

Top 5 lifestyle changes to improve your cholesterol Lifestyle changes can help improve your cholesterol — and boost the cholesterol-lowering power of medications. By Mayo Clinic Staff High cholesterol increases your risk of heart disease and heart attacks. Medications can help improve your cholesterol. But if you’d rather first make lifestyle changes to improve your […]

Up Native Birth Rates, Stop Immigration, Break Up Political and Media Cartels
Posted in Healthy lifestyle
admin

Up Native Birth Rates, Stop Immigration, Break Up Political and Media Cartels

Gun violence is a hugely controversial topic in the United States, so let’s first take a look at some relevant statistics. According to the Center for Disease Control, in 2013 there were 11,208 firearm homicides in the U.S. Compare this to an average U.K. firearm homicide rate in recent years of 45 (37 in 2012), […]

What Causes Alzheimer’s Disease? |
Posted in Healthy lifestyle
admin

What Causes Alzheimer’s Disease? |

Researchers believe there is not a single cause of Alzheimer’s disease. It likely develops from multiple factors, such as genetics, lifestyle and environment. Scientists have identified factors that increase the risk of Alzheimer’s. While some risk factors — age, family history and heredity — can’t be changed, emerging evidence suggests there may be other factors […]

Translation Status Update/Discussion – Nov 15 : visualnovels
Posted in Healthy lifestyle
admin

Translation Status Update/Discussion – Nov 15 : visualnovels

Previous thread This is the weekly translation status update thread. Use this thread to discuss translation news, issues, titles you’re looking forward to, etc. Note: This is simply a mirror from 4chan’s weekly thread on the /jp/ board. All credit goes to the user VNTS there. I’m simply copying and pasting for discussion sake here […]

Facts & Statistics | HHS.gov
Posted in Healthy lifestyle
admin

Facts & Statistics | HHS.gov

National Association for Sport and Physical Education.The Fitness Equation: Physical Activity + Balanced Diet = Fit Kids.Reston, VA: National Association for Sport and Physical Education, 1999. U.S. Department of Agriculture. Dietary Guidelines for Americans, 2010. Available at: http://www.cnpp.usda.gov/dietaryguidelines.htm. U.S. Department of Health and Human Services. Healthy People 2010. Available at: http://www.cdc.gov/nchs/healthy_people/hp2010.htm. Centers for Disease Control […]

Healthy eating habits/Helping Middle-Aged Men Choose Healthier Takeaway Foods at Work
Posted in Healthy lifestyle
admin

Healthy eating habits/Helping Middle-Aged Men Choose Healthier Takeaway Foods at Work

How do we fit vegetables in to such a busy, ‘on-the-go’ working lifestyle? Be it at the office, building site, or car yard, all working men relate to the convenience of ‘grabbing your lunch and go’ during busy times. Being realistic, your long-term health isn’t exactly a priority when e-mails are to be sent, phone […]