Chief Executive – Damien Walshe Contact: [email protected] Damien joined CIL in October 2017 and has over 15 years experience in equality and human rights organisations, including the Irish Traveller Movement, the Equality and Rights Alliance and Aontas. Damien is keen to bring previous experience of actively engaging and supporting people to work collectively in to […]
Good health can be measured in many ways. Weight, fitness, emotional well-being, and being disease- and injury-free are just a few of those measures. Although it may be tempting to quantify health by a single, absolute standard, it’s actually an accumulation of factors that contribute to overall health. “There are three key things that healthy […]
When it comes to diet and exercise, most people decide to make healthier choices when they want to drop a few pounds. Losing weight to look fabulous is only one advantage of adapting a healthier lifestyle. For many individuals, the motivation to change their current diet and exercise routine may be found in the many […]
When you lose weight, your body fights back. You may be able to lose quite a lot of weight at first, without much effort. However, weight loss may slow down or stop altogether after a while. This article lists 20 common reasons why you’re not losing weight. It also contains actionable tips on how to […]
Методична розробка до уроку англійської мови з теми «Їжа» 7 клас – сторінка №1/1 Методична розробка до уроку англійської мови з теми «Їжа» 7 клас (за підручником Л.Биркун) Автор: учитель англійської мови Абросімова Нелля Григорівна Тема: ЇЖА. Підтема уроку : You are what you eat. Ви є те, що ви їсте. Задачі уроку: Практичні: активізувати […]
For a lot of people, the pursuit of a healthy work/life balance seems like an impossible goal. With so many of us torn between juggling heavy workloads, managing relationships and family responsibilities, and squeezing in outside interests, it’s no surprise that more than one in four Americans describe themselves as “super stressed.” And that’s not balanced—or healthy. […]
A quote by the Lifestyle Master Himself! “Chronic illness is the single greatest threat to our health, to our quality and quantity of life, to our economy and to our standard of living. A full 80% of the adult population in industrial society has already developed chronic illness. By 2017, spending on chronic illness will […]
Everyone makes both good and bad lifestyle choices. You may make the choices you do because of learned habits, stress, exhaustion and even timeliness. To live a healthy lifestyle you need to have a nutrient-rich diet, moderate exercise each week, get enough rest and avoid products that can lead to unhealthy habits. Diet Following a […]
Certain lifestyle habits — smoking and sun exposure, for example — are known to raise the risk for cancer. But how much you can lower your cancer risk through healthy lifestyle choices is a complicated and controversial question. Recent research suggests changes going on in the body at a cellular level are the major determinant […]
Type 2 diabetes (T2D) is a metabolic disorder of insulin resistance — a reduced sensitivity to the action of insulin — which leads to high blood sugar, or hyperglycemia. Approximately 12% of American adults have T2D, and more than one-third of Americans have prediabetes, a precursor to T2D. This is a major public health concern, […]