It’s a cliché, really, but health is wealth no matter how you look at it. We are given one body in this lifetime, and it is up to us to take care of it. If you’re here, you’re either looking to find interesting health blogs to follow or you genuinely want to turn over a new leaf and start on a holistic wellness journey. If it’s one or the other, then you’re in the right place.
You will find that the blogs listed here are exemplary in their commitment to a healthy lifestyle. Feel free to browse as you like, or save this page for later and see here to get started with matcha.
The top 80 health and wellness blogs for 2019:
As one of the biggest health information sites with over 125 million visitors every month from around the world, Healthline is adamant in continuously providing expert content. You can rely on this website if you want to know more about a certain health condition, medication, healthy lifestyle tips, and more. All articles are backed by scientific evidence from accomplished experts, so you know you’re in the right place.
Everyday Health is a trusted and credible source of medical information. It provides the latest news and medical studies that are reviewed by accredited peers who are in active clinical practice. Everyday Health’s use of interactive tools such as meal planners, symptom checker, and drug finder, among many others, aims to aid the audience in making informed health decisions.
Jason and Colleen Wachob, who are the founders of MindBodyGreen, started the blog first as a way to document their foray into an organic and healthier lifestyle. Almost 10 years later and after the birth of their daughter, Ellie, the couple seeks to elevate their lifestyle media brand to inspire holistic wellness physically, spiritually, emotionally, and environmentally.
Well + Good
Journalists Alexia Brue and Melisse Gelula launched Well + Good back in 2010, during the time when clean and healthy living was in its infancy. In the bustling present, where juicing, fitness, natural beauty, and overall wellness have become a lifestyle, the blog continues to cover the oncoming trends and intel on the latest information in the industry.
A mother of six, a journalist, the founder, and a chief wellness mama, Katie Wells started her blog as a repository of information for women and other moms. She is joined by a team of researchers and medical advisors who produce usable content that caters to different topics, ranging from food recipes, natural remedies, practical tips, and many more.
The blog for the Institute for Integrative Nutrition (IIN) offers useful little tidbits about health, food, and even travel. IIN was founded in 1992 by Joshua Rosenthal, a trailblazer and prominent figure in holistic nutrition. He believes that food takes precedence when it comes to health and that little changes in diet and lifestyle can make an enormous positive impact to the body.
Mark’s Daily Apple
As one of the first bloggers to write about the paleo movement a few years ago, Mark Sisson hopes to inspire people to take up the primal lifestyle. His blog, Mark’s Daily Apple, is a trove of ancestral health wisdom that gives a new perspective on rethinking modern health and wellness by adopting the food and diet principles he believes that our ancestors lived with a long time ago.
Breaking Muscle is a community-led platform that seeks to inform and educate about exercise, nutrition, and overall health. Breaking Muscle is the blog to go to for credible and high-quality content regarding comprehensive mind and body wellness programs. It also contains contributions and insights from prominent athletes, fitness professionals, and coaches.
Natural Living Ideas
The blog Natural Living Ideas seeks to provide practical and science-based content all about the good things nature can provide. As one of the prominent spaces for the natural living community since 2013, the blog continues to publish independent content that panders to green living, natural remedies, homesteading, and gardening.
Healthy Home Economist
The mission of Healthy Home Economist is to promote the significance and importance of traditional diet. Its founder, Sarah Pope, has been mentioned and featured in several major media outlets in the last decade. The blog publishes a wide variety of content featuring budget-friendly natural remedies, exercise suggestions, and green living.
Registered dietitian nutritionist and expert McKel Kooienga founded Nutrition Stripped to educate readers on the importance of long-term healthy habits. More than just publishing informative content, the blog also offers online education programs, private wellness coaching, and membership for those who would like to be a part of the community.
Fit Foodie Finds
For those who want to live healthy without sacrificing flavor or nutrition, Fit Foodie Finds is a good blog to check out. CEO and founder Lee Hersh believes that balance is important in both food and fitness, among many things. Here you’ll find recipes, lifestyle tips, exercise
suggestions, and many more.
The Healthy Foodie
There’s no age limit in starting a healthy lifestyle, and Sonia, the healthy foodie herself, is a shining example of this. She dropped alcohol and tobacco from her habits at the age of 35 and turned her life around through clean eating. Sonia uses her blog as a platform to encourage her audience to eat right and keep the body active.
Nutritionist consultant and author Lauren Geertsen is the owner of Empowered Sustenance. She believes that food has healing powers, which help her conquer her autoimmune disease. You’ll find a lot of grain-free recipes on her blog as well as some information on nontoxic home and body products for those who like to live an organic lifestyle.
The Healthy Maven
What started as a blog to share healthy recipes in 2013 has turned to a prominent wellness platform that is geared toward empowering women. The Healthy Maven’s Davida Ledere loves experimenting with food in the kitchen and pairs good eating with fitness. As a yoga instructor, she specializes in stress relief and empowerment.
Eating Bird Food
Healthy food blogger, personal trainer, and health coach Brittany Mullins created her blog to inspire people to live as their best selves through healthy food. Her blog, Eating Bird Food, is a play on words and meanings that describe how her health niche concentrates on real food with lean meat and fish as well as plant-based alternatives.
Healthista is a cornucopia of resources for those who want to live a full, healthy, and happy life. You can find trending articles and information on natural health, recipes, weight loss, fitness tips, and even sex and relationships. All that and more, sprinkled with humor to remind everyone that you don’t have to be so hard on yourself if you’ve binged on a chocolate cake when it’s not a cheat day.
The Full Helping
The goal of The Full Helping blog is to help strengthen your relationship with food, good eating habits, and healthy lifestyle. Author Gena Hamshaw who is a nutritionist wants to promote the gift of food and the many nourishing qualities of a plant-based diet. Apart from recipes, there is a supportive community at The Full Helping filled with people and stories of food healing.
The folks behind Naturally Savvy aim to remind readers of the importance of eating organic, whole foods. Nutrition is not merely just about eating; it’s also about choosing what you want to nourish your body with. With the prevalent problems of obesity and diabetes caused by chemical additives and improper portioning, the blog serves as a cache of important health information.
Fit Bottomed Girls
Friends Jennipher Walters and Kristen Seymour, who are both certified fitness professionals, run the online community Fit Bottomed Girls that was started in 2008 as a bid for the body-positive movement. They believe that there is no one-size-fits-all formula when it comes to eating well and being healthy. More than just food, the blog focuses on workouts, relationships, mental health, and even content for mothers.
Whole New Mom
The whole new mom is Adrienne, a writer, wife and mother who turned her sugar-centric eating habits around due to her health issues. Her blog is a repository of allergy-friendly recipes ranging from egg-free, gluten-free, dairy-free, and grain-free. When she’s not writing healthy recipes, Adrienne blogs about personal care and home care, various health topics, and sustainable living.
Jeanette’s Healthy Living
Jeanette believes that food isn’t just for sustenance; it can also nourish and heal. In her blog, Jeanette’s Healthy Living, she takes pride in making recipes for people with allergies and serious diseases like cancer. There is also a collection of specialized diets for those with preferences, like vegetarian and vegan.
The Civilized Caveman blog is focused on gluten-free, grain-free, and paleo-friendly recipes as well as content on fitness and wellness. The supportive community behind it believes that healthy eating is only just a part of a healthy journey and that it must be paired with a fitness routine and a positive mind-set.
Author Gina Harney started her blog, The Fitnessista, to chronicle her healthy living lifestyle. As a certified personal trainer, fitness instructor, and weight loss specialist, she has a lot to offer in terms of healthy recipes and a variety of workouts. As a mother, she also has some valuable fitness info for moms who would like to get back in shape.
Appetite for Health
Nutrition professionals Julie Upton and Katherine Brooking started Appetite for Health because people want to know what two busy registered dietitians eat. As working women with bustling careers, tight schedules while needing to travel in between, they have the knowledge and discipline to eat what they should, and they share the scenarios and situations on their blog.
Peanut Butter Fingers
Julie Fagan started her blog, Peanut Butter Fingers, in 2009 to initially blog about her love for food and fitness. Many years later and now with a husband and a baby, she continues to write about her favorite recipes, her enduring addiction to peanut butter fingers, and informative workout routines as a certified fitness instructor.
Get Holistic Health
Get Holistic Health is an amalgamation of information all related to health. From nutrition, mental health, diets, weight loss, fitness, environment, and science, you can read about trending news, reports, and roundups of related matters. For anything and everything educational, this blog is a good source.
Fitness on Toast
Multi-awarded blogger Faya Nilsson launched Fitness on Toast to share nutritional tips, healthy recipes, workout ideas, and Instagram-worthy fitness fashion outfits. Her posts are lauded for beautiful photos and informative content. As an active traveler, Faya also showcases the beauty of different lands and reviews all the places she’s been to extensively.
Top influencers and twins Tammy and Lyssie formed their blog, Nutrition Twins, to show their audience that it’s possible to be healthy without giving up all the foods that you love to eat. They share unusual but delicious recipes that are easy to follow.
As certified personal trainers, Tammy and Lyssie pair healthy eating with fitness as inspired by their mother, who loved cooking meals from scratch, and from their father, who always loved being physically active.
As an affiliate of the prestigious Institute for Integrative Nutrition, Wellness Today is a credible resource for wholesome living and nutrition. It is backed by a team of experts and editors who publish the most up-to-date news and information about health and all related articles, ranging from fitness, healthy recipes, organic lifestyle, personal growth, and more.
Love Sweat Fitness
Katie Dunlop, a personal trainer and YouTuber, created her blog, Love Sweat Fitness, born out of her desire to spread the message and motivation of fitness to other women. As someone who was once overweight, she found her passion in nutrition and in working out.
The community in her blog and her YouTube subscribers are mostly composed of supportive women who motivate one another find a meaningful and healthy lifestyle.
Kaila Proulx’s love for food and fitness made her create her blog, Healthy Helper. It is her aim to nourish herself with good food, travel experiences, and exercise while encouraging others to do the same. You can expect to see valuable fitness information, delicious recipes, and pertinent articles on good, positive body image and good mental health.
When it comes to reliable and no-fuss content for all things fitness and nutrition, Youfit is the right place. You’ll also find handpicked news and informative articles on holistic health and exercises. The supportive community is made up of like-minded individuals who are motivated to be healthy.
Diet of Life
Diet of Life is a trusted online resource of information on nutrition, health, weight loss, raw food, and diet. The articles published in this blog touch on the most recent food trends to the most obscure topics, which are both informative and offer a new insight on what food can do to the body.
Flo & Grace
The core of Flo & Grace is to inspire women to pursue a healthy lifestyle. Author Alexa rebranded her former blog to honor her grandmothers who lived their lives fully despite the Great Depression. As one of the scions of the honored women, Alexa believes in seeing the good in things like food, health, and overall wellness.
HealthifyMe is an app that tracks a user’s food intake, exercise, and weight. The comprehensive tracker can give automated insights based on the data it was given. Apart from that, it also offers coaching from certified professionals. The blog also contains a ton of info about food and health in general.
The Fit Foodie
You can be healthy and have delicious food at the same time. Sally O’Neil, or the fit foodie herself, found this out herself after trying to find a diet that works for her. In her blog, she shares that restricting chocolate or any kind of food that is deemed off-limits is not the way to live life. She focuses on wholesome nutrition and the importance of fitness in her articles.
Mutual interest and passion in health and fitness allowed Lauren and Alex to grow together to eventually make the blog Avocadu. Both of them believe that food is more than just nourishment. It can be medicine, and taking it in the right and proper amounts can start a fruitful health journey. In their blog, Lauren and Alex publish evidence-based content to inspire others to be healthy inside out.
A Healthy Slice of Life
Brittany Dixon is a certified fitness instructor and health coach and has plenty of knowledge on healthy eating. As a wife and a dedicated mom to two adorable daughters, she blogs about their challenges on how to live and eat well A Healthy Slice of Life. When she’s not sharing healthy recipes, she writes about parenting and travel.
Health, Home, and Happiness
Health, Home, and Happiness is a blog written by author and mother of three Cara Comini. She believes that wholesome food can be nourishing and preventative and that natural remedies can do good for the body. Her content is aimed at encouraging other women, mothers, and the whole family to consider a holistic health approach in eating by using sustainable and traditional food.
Bites of Wellness
Fitness chef, nutrition coach, and personal trainer Samantha Rowland created her blog, Bites of Wellness, to showcase her healthy recipes and workout routines. With her growing audience, it is her mission to encourage as many women to turn to healthy living as possible. Her nutritious recipes are exciting and delicious and focus on using real, wholesome food, which works best when paired with exercise.
A Black Girl’s Guide to Weight Loss
Most people think that being healthy is having the right weight. Erika Nicole Kendall wrote on her blog, A Black Girl’s Guide to Weight Loss, that keeping fit is more sustainable when eating the right foods and pairing it with exercise. She adds that life will be lived to the fullest if you have a healthy body and mind.
Fit Athletic Club
The name Fit Athletic Club represents the organization for what it is. If nutrition, fitness, and overall nutrition are some of the most important things to you, then you will find Fit Athletic Club to be just the right fit for you. Balancing the body and mind and getting the help of a supportive community will definitely guide you on your ongoing wellness journey.
Straightforward, DIY Active provides valuable content to help others get in shape in the way that they want. With so many things going on in your life, exercise can feel like a chore and Founder Josh Anderson believes it doesn’t have to be that way. Check out the blog’s friendly and sustainable approach to fitness.
Author Emily Malone launched her blog, Daily Garnish, to share healthy and family-focused meals. As a mother of two and a wife, she develops her recipes to make them look colorful, appetizing, and healthy and, of course, taste good. When she’s not creating good eats, she blogs about the adventures and getaways with her family.
Fitness, food, and empowerment are three of the main missions of Kasey Brown, the author of Powercakes. As a certified personal trainer with a degree in health and physical education, she shares her experienced perspective and knowledge when it comes to fitness and eating the right kinds of food. Kasey also believes that the key to wellness is finding the right balance.
Eat Pray Workout
For Amy Darcy, the founder and editor of Eat Pray Workout, healthy living means eating a balanced diet, working out, and having faith. Her approach to clean eating is holistic and wholesome. Amy believes that organic and sustainable food is the best and having a fitness routine that works is just as important as eating well to take care of the body.
Fitting It All In
The reason Clare Brady renamed her blog to Fitting It All In is she’s pursuing many opportunities and interests all at once. She is currently attending medical school and, on top of that, talks about healthy recipes, workouts, yoga, and skin care. Clare still continues to chronicle all her adventures and misadventures in her blog.
Health & Wellbeing
For reliable content on weight loss, workouts, fitness, health, fashion, and beauty, Health & Wellbeing magazine has you covered. A subscription today means you get the most valuable information on how to keep living healthy through fitness tips and advice on how to eat well. You will also get the latest tidbits of style, beauty, and relaxation findings and trends.
Happy Fit Mama
Angela Bekkala is the happy, fit mama, and on her blog, she shares her struggles with losing weight, especially after giving birth to their children with husband, Ron. She is a certified fitness expert and running coach and offers her individualized training to anyone who needs it. Angela also blogs about healthy recipes and instructions of her favorite workouts.
Healthy living is not easy for most of us, but Nicole of Fitful Focus decided to do just that. In her bid to live a healthier life, she shed excess weight and got certified as a fitness trainer. In her blog, she shares her favorite recipes that are not only healthy but are delicious and nutritious too. She also shares a variety of helpful workouts that are guaranteed to help you get moving.
The Art of Healthy Living
For all the health enthusiasts out there, The Art of Healthy Living is a good resource for all things food, health, fitness, and beauty. Author Becky Stafferton publishes quality content to bring you the information you need to live a fruitful lifestyle that is focused on overall wellness. Becky also reviews food and products and details her experiences meticulously.
Fitness is part of wellness, and it is important to have knowledge of the human body. Muscle Seek is a blog that seeks to do just that. Anything you want to know about training your body or achieving workout goals, you can find here.
Apart from guidelines, Muscle Seek also has a plethora of reviews of products, programs, and e-books on building muscles or relating to health in general.
Weight Watcher and foodie Danica created her blog, Danica’s Daily, to share her progress every day. Whether it’s experimenting with or recreating healthy recipes, working out, or generally having fun, her blog is where she shares those tidbits. She and her husband are avid travelers, so she writes about her experiences abroad as well.
Fitness enthusiast and father of two Kimatni D. Rawlins wants to serve as an inspiration and encouragement to other dads that they can be fit and healthy despite their busy schedules. In his blog, Fit Fathers, he chronicles his resolution to stay fit and active by choosing to eat well and incorporating daily workouts. He is also certified nutrition and fitness technician and group fitness instructor.
Food & Fitness Always
The idea behind Food & Fitness Always is to find new and exciting ways to stay fit. Blogger Adam Warren shares his tasty and healthy recipes that helped him lose weight and made him stay away from prepackaged and frozen food for good. He also shares fitness advice and workout programs to help you out on your health journey.
Kayla in the City
Kayla Kleinman hopes to inspire other millennial women like her and tell them that it is possible to have a busy career while living healthily. In her blog, Kayla in the City, she focuses on fitness, wellness, and overall happiness. As a yoga teacher, writer, blogger, social media consultant, and an all-around busybody, she gives practical tips and advice on how to survive the world and stay fit.
Laura Landon Fitness
As a wife and as a busy mom of three children, Laura Landon decided one day that she wants to take back her life, and that means a healthy and fit body. She was in her forties when she made the switch, and in her blog, Laura Landon Fitness, she shares what her journey was like. Now that she has gotten the body she wanted, she continues to share valuable fitness tips and advice to those who want to do the same thing.
The Balanced Blonde
Full-time blogger and wellness lifestyle enthusiast Jordan Younger started The Balanced Blonde back in 2013. She is passionate about sharing her journey in life and recently found interest in spirituality. In addition to plant-based recipes, Jordan also blogs about alternative medicine and other means of holistic approach to health.
Tone It Up
Karena and Katrina have built a supportive and inspiring community of women who are dedicated to living life healthy and happy. In their blog, Tone It Up, they have something for everyone, whether it’s nutrition plans, fitness advice, wholesome recipes for any meal, or simply lifestyle tips like fashion and beauty. You can count on the trainers and the community to help you out with whatever your goals are.
Dr. Josh Axe is a renowned and expert medical practitioner in the fields of nutrition and chiropractic. He started his blog to pave way for natural health lifestyle, including fitness, nutrition, healthy meals, DIY remedies, and information on the latest health news. He also has a track record in working with professional athletes for increasing their athletic performances.
The mom behind Mommypotamus is Heather Dessinger. As a mother of three water-birth children, she is passionate about looking for the best ways to give nourishment to children and the husband. Apart from healthy and yummy recipes, she also posts about DIY projects, beauty, natural remedies, and her journey through motherhood.
Intoxicated on Life
Luke and Trisha Gilkerson live a faith-based existence with their four children. Their mission is to pursue holistic growth as a family by nurturing the physical body, mind, and the soul. In addition to writing about intentional parenting, wholesome nutrition, and biblical encouragement, the couple also writes about homeschooling children and imparts experienced tips and advice.
Mother, wife, and business owner Crissy Page created Dear Crissy initially as a personal journal. Years later, it has blossomed into a popular food and lifestyle magazine. She publishes family recipes, parenting, lifestyle, beauty, and other related topics all while taking care of her family and career and living in faith.
Live Simply is the brainchild and passion project of Kristin Marr, a full-time blogger, a wife, and a mom of two children. Her healthy journey turned to a full-blown lifestyle after deciding to wanting to live healthier. Years later and after having family members with health issues, Kristin has widened her experience with food. She also blogs about organic home products and meal plans.
Living Well Mom
Living Well Mom was started in 2007 by Erika Bragdon as a way to recount her adventures as a stay-at-home mom. She enjoys blogging as a hobby and has incorporated her love for healthy living. With all her experiences, she writes about practical tips and valuable advice on healthy family recipes, natural wellness tips, parenting, relaxation, essential oils, DIY ideas, and fun things to do with kids.
The blog Wholefully started in 2010 and was initially created by Cassie Johnston as a way to share her personal discovery of health and wellness. Years later, she is joined by two other women who make sure that you get the information you need, like healthy eating, natural home remedies, holistic wellness, and positive mental health. Wholefully has the backing of a supportive community that you can connect with to discuss your health woes and triumphs.
Micaela Preston created the Mindful Momma blog to showcase that a healthy lifestyle can be achieved using simple and natural means. She also provides valuable information on how to shop for organic and eco-friendly items and make nontoxic beauty and cleaning products on a budget. Her blog is filled with free resources and many tips on natural living.
Clear + Well
The folks behind Clean + Well are wellness-centric, and that is why the blog is filled with content full of strategies on how to make your overall wellness more holistic. Allie Smith and Regina Anaejionu make sure to put out articles that are well-researched and evidence-based. You can learn more about gut health, nontoxic beauty products, foods and recipes for optimal health, and tips on how to detox your home of harmful chemicals and products.
The journey to a healthy lifestyle can be paved with many challenges. At Nourishing Joy, their goal is to provide information so you can make an informed decision. Whether you’re just trying out a new healthy recipe, looking at practical tips and tutorials, finding ways to save money, or you want to know even more about sustainable living, you will find it there.
Saying goodbye to fad diets and synthetic food trends? Head on to Ancestral Nutrition to get a hold of recipes, meal plans, and tips on how to lose weight and eat healthy at the same time. Founder Danielle Andrews, who is a certified nutrition consultant, believes in only eating wholesome and unprocessed foods like what our ancestors used to eat during their time.
Sheryl from Rebooted Mom created her blog as a promise to her family to commit only to eating food that is organic and wholesome. She is also an advocate of going natural when it comes to products that are found at home to reduce coming in contact with chemicals, especially when she has five small children.
Going healthy isn’t expensive at all, and in fact, Sheryl writes how she was able to achieve her healthy lifestyle while on a budget.
If you love uncommon stories and characters, then you should read about Cassandra Beck’s journey at Uncommonly Well. She is known as a spontaneous kind of person, so she is known for jet-setting at a moment’s notice and doing things for new experiences. Cassandra also shares her love for clean eating and sustainable lifestyle on her blog.
Nutritional therapy practitioner, author, and the blogger behind Body Unburdened Nadia Neumann believes that you are your best self when you feel great. Her holistic lifestyle has helped her unburden her body’s health woes by eating wholesome nutritious foods and by exercising. Additionally, she also got rid of toxic-riden products that are inside her house and opted for natural and organic home remedies.
Total Wellness Choice
Wellness is a choice, and Carol believes that looking to switch to natural holistic lifestyle shouldn’t be difficult. That is why she created her blog, Total Wellness Choice, to help out people who are in the dark about where to start. She writes about healthy eating, natural remedies, essential oils, and DIY natural skin and beauty products that are accessible and affordable.
Gulf Coast Wellness
Wife, mother, business owner, and fitness expert Ashley Tukiainen created Gulf Coast Wellness to offer her certified services in nutrition, massage, and yoga. It also serves to inspire those who would like to start healthy living by providing a resource where you can check out all the information you need. From recipes, essential oils, nutrition, and fitness, Ashley continuously publishes content to help you make informed decisions about your health.
Wed to Wellness
According to husband and wife David and McKenna their blog, Wed to Wellness, is a source of reliable health, fitness, and wellness information. Their approach to their holistic lifestyle is to take care of the body by eating whole real food and exercising, of the mind by thinking positive thoughts, and of the soul by believing in the power of spiritual faith.
Healthy Living in Body and Mind
For anything you need to live a better life, Healthy Living in Body and Mind is a great stop to look for articles regarding DIY natural products, essential oils, home and gardening, health, beauty, and pet care. Blogger Kyndra Holley, who is also a cookbook author, also shares her tried and tested healthy recipes on the blog.
The Natural Side
Straight to the point and concise, The Natural Side packs a lot of punch when it comes to informative articles on health and wellness. The blog’s ultimate guide to a healthy lifestyle is comprised of 17 steps to help get you started anytime. The blog touches on most topics that refer to nature, and those include home remedies, organic food, and more.
The natural maven’s name is Kristy Sandler, and her goal for her blog, Natural Mavens, is to help encourage others to choose what’s best for their health. As a mom of three and a holder of a degree in chemistry, she has made it a mission to reduce her family’s exposure to harmful chemicals, including toxic ingredients from mass-produced products.
Kristy also makes it a point to live in a sustainable way, and that means choosing organic, including food, beauty, and natural remedies.
Didn’t find what you were looking for? Feel free to leave suggestions and links to other blogs in the comments below, and we will see to adding them as soon as we can.
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