Lifestyle medicine – Wikipedia
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Posted in Healthy lifestyle

Lifestyle medicine – Wikipedia

A branch of medicine Lifestyle medicine is a branch of medicine dealing with research, prevention, treatment and reversal[1][2][3] of diseases caused by lifestyle factors such as nutrition, physical inactivity, and chronic stress. Lifestyle Medicine focuses on educating and motivating patients to change personal habits and behaviors around the use of a whole food, plant-predominant dietary […]

How To Start Using Instagram In A Healthy Way | by K e l l e y ︎︎K o s k i
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How To Start Using Instagram In A Healthy Way | by K e l l e y ︎︎K o s k i

Photo by lalo Hernandez on Unsplash Like, comment, follow; the never ending cycle. Us millennials have created a new sense of connection with social media and it has changed our world in so many ways. We have become obsessed with our online self. It seems that over the past few years we are seeing the […]

Mortgage free at 33 – The journey to zero : fiaustralia
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Mortgage free at 33 – The journey to zero : fiaustralia

A few days ago, I made the final transfer to my mortgage offset account which increased the balance to equal the outstanding amount of the mortgage. As the offset balance now equals the mortgage amount, the interest payable ongoing will now be zero, and so I am delighted to be able to consider myself effectively […]