The minimalist lifestyle isn’t just about a simple design aesthetic. It’s a much broader concept, a philosophy that embraces living with less — fewer physical possessions, less debt and unnecessary expense, and a more intentional promotion of the intangible things you value most. There can be a lot of benefits to minimalist living. In selecting […]
Overview The circulatory system is your heart and blood vessels, and it’s essential to keeping your body functioning. This finely tuned system carries oxygen, nutrients, electrolytes, and hormones throughout your body. Interruptions, blockage, or diseases that affect how your heart or blood vessels pump blood can cause complications such as heart disease or stroke. These […]
The Promise Could the plan that worked for Oprah work for you? The Best Life Diet comes from exercise physiologist and certified personal trainer Bob Greene, who worked closely with Oprah Winfrey for years. Even though “diet” is in the title, this isn’t the sort of diet you hop on for a few days for […]
Wiki Code November 26, 2012 Introduction[edit] Figure 1. Change in obesity rates in America based on economic class.[1] Obesity is defined as having a Body Mass Index (BMI) greater than 30 due to too much fat. [2] On average, an uninsured non-obese person spends $512 per year on medical costs, whereas as an uninsured obese […]