Definition. What is a healthy lifestyle and its components?
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Definition. What is a healthy lifestyle and its components?

Determining what a healthy lifestyle is,wide enough. It includes a lot of interrelated moments, which together help a person to feel active, strong and happy. Definition of the concepts of “health”, “healthy lifestyle” Health is the state of the body, allthe functional systems of which fully fulfill their functions. This phenomenon can also be characterized […]

Healthy Lifestyles of University Students in China and Influential Factors
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Healthy Lifestyles of University Students in China and Influential Factors

This study was conducted to analyze to what extent university students exhibit healthy lifestyles and which sociodemographic variables influence healthy lifestyles. 4809 university students randomly selected were measured by use of the Healthy Lifestyle Scale for University Students questionnaire. When controlling for the other variables, the total healthy lifestyles score was predicted by gender, grade, […]

The seven-point plan to a healthy life: Simple lifestyle steps can help prevent cancer and heart disease, new study finds
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The seven-point plan to a healthy life: Simple lifestyle steps can help prevent cancer and heart disease, new study finds

The seven golden rules for a healthy life: Simple lifestyle steps can help prevent cancer and heart disease, say experts Rules include being a healthy weight, physically active and eating healthily Also important to keep blood pressure, cholesterol and blood sugar down Adhering to at least six ‘rules’ reduced the risk of cancer by 51 […]

Easy, affordable and healthy eating tips during COVID-19
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Easy, affordable and healthy eating tips during COVID-19

< Back to UNICEF COVID-19 portal The coronavirus disease (COVID-19) outbreak is upending life for families around the world. As schools and childcare centres close, many parents are finding themselves stuck at home for most of the day juggling childcare, full-time work and other competing responsibilities. Figuring out “What’s for dinner?” can be yet another […]